Phew, summer is winding down. I am looking forward to less humidity when I run that is for sure.
Had some crazy things this summer with friends and family that has made me really look at my life and how I am living it. I will be 44 in less than a month and if I want this body to give me another 44 years, I really have to start taking better care of it. Back to logging my food more, making better choices and hitting the gym.
My PCP will be glad to hear I am trying to get in the meditation and yoga too.
The other thing I often feel I am missing is a purpose. While my life is not perfect I have so much more than others. I have wanted to try to find a way to give back and to make a difference. Wasn't sure how or where that would be.
Funny thing how sometimes a chance meeting brings a new opportunity.
Yesterday I ran a race called "Be a Hero to a Hero". I had decided to do it as it supports military members struggling w/ coming home. It was close to home and thought it would help keep me motivated in my running.
It was a small race. An adorable 9 year old little girl decided to run with me the whole time and we chatted (well, as much as I can talk and try to run) and it reminded me of the first time I ever ran.
After the race, I found out her Dad was the Veteran who organized the race.
Fast forward to the post-race party. Talked to all the people who ran the event, their families and the owners of several other veteran owned businesses and organizations. I cannot even explain how amazing these people are.
Today I sent an email to the organizers of the race to see how I can become more involved.
So, if you are looking for some great people here are the organizations I met yesterday. (I am trying to get more involved in A Warrior's Mind but boy, Sheep Dog Impact is amazing too.)
A Warrior's Mind- Military focused and support
http://www.awarriorsmind.com/
Sheep Dog Impact Assistance-supports military, law enforcement, fire and other service persons
http://sheepdogia.org/
Find a purpose and a passion. It helps you to remember that even your bad days are not that damn bad.
