Thankfully Spring has FINALLY arrived in Illinois. This past winter was a beast and seemed like it would never end!!!
With the nicer weather, my motivation seems to be coming back slowly too. According to the scale, I am up 4.2 pounds since October. My waist is up an inch. My thighs....down an inch.
Honestly, it is OK. I am still doing better than I have before. I am "around" where I was 6 months ago. I have never been able to maintain.
Now- time to get back at it and get serious! Maintain is not the plan. Demolish the current state is the plan!!!
NOW- when I look back at the pics from 2 months ago and yesterday- I think that I am "tighter" than I was in February. AND-- my runs are stronger, farther, faster and hurt a hell of a lot less.
I am now able to go out and run/walk 4 miles and have no problem continuing with my day after that.
Short term goals:Make 6 miles my "regular" run at least twice a week and keep getting the core/upper body tighter and stronger to prep for the OCR's.
There is a new Pilates studio near by and thinking I may start doing the 9:30am Sunday Piloxing class. That should help w/ it all!!!
February 25,2014
April 26, 2014
Have a great Sunday and KEEP MOVING!!!
Sunday, April 27, 2014
Thursday, April 10, 2014
It has been a crazy year!
One year ago, I decided I needed to make a change. I started a blog. I joined a gym. This is something I have done before but I knew I needed a plan to be sure to stick with it.
I signed up for a bunch of 5ks and a 10k to total 27.2 miles - 1 mile over a marathon in little bits.
My first 5k was on 4-20-13 and my time was 55:15 (pace 17:50/mile).
Last weekend I had another race. My 17th. (OMG...that is nuts..... I did 17 races in less than 12 months.)
My time and pace? 43:55 or 14:08/mile.
I am so in shock at the change! Over 3 minutes faster per minute! I am fast.....not yet. Am I going to get faster? HELL YES!!!!!
Worked out w/ my trainer again tonight and it felt so good! Just thinking back over my journey this past year makes me VERY emotional. My life is a whole new one and I don't EVER want to go back.
It is not just a physical change. I am a stronger person physically and mentally. I am excited by what I can do.
ME- 12 months ago:
Me-Today!
The difference--- the loss of 40 pounds, a ton of inches, amazing amounts of blood, sweat and tears and I made a bunch of new great friends!
Thanks to everyone for reading this page and following me for my blogversary!
I signed up for a bunch of 5ks and a 10k to total 27.2 miles - 1 mile over a marathon in little bits.
My first 5k was on 4-20-13 and my time was 55:15 (pace 17:50/mile).
Last weekend I had another race. My 17th. (OMG...that is nuts..... I did 17 races in less than 12 months.)
My time and pace? 43:55 or 14:08/mile.
I am so in shock at the change! Over 3 minutes faster per minute! I am fast.....not yet. Am I going to get faster? HELL YES!!!!!
Worked out w/ my trainer again tonight and it felt so good! Just thinking back over my journey this past year makes me VERY emotional. My life is a whole new one and I don't EVER want to go back.
It is not just a physical change. I am a stronger person physically and mentally. I am excited by what I can do.
ME- 12 months ago:
Me-Today!
The difference--- the loss of 40 pounds, a ton of inches, amazing amounts of blood, sweat and tears and I made a bunch of new great friends!
Thanks to everyone for reading this page and following me for my blogversary!
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