Thankfully Spring has FINALLY arrived in Illinois. This past winter was a beast and seemed like it would never end!!!
With the nicer weather, my motivation seems to be coming back slowly too. According to the scale, I am up 4.2 pounds since October. My waist is up an inch. My thighs....down an inch.
Honestly, it is OK. I am still doing better than I have before. I am "around" where I was 6 months ago. I have never been able to maintain.
Now- time to get back at it and get serious! Maintain is not the plan. Demolish the current state is the plan!!!
NOW- when I look back at the pics from 2 months ago and yesterday- I think that I am "tighter" than I was in February. AND-- my runs are stronger, farther, faster and hurt a hell of a lot less.
I am now able to go out and run/walk 4 miles and have no problem continuing with my day after that.
Short term goals:Make 6 miles my "regular" run at least twice a week and keep getting the core/upper body tighter and stronger to prep for the OCR's.
There is a new Pilates studio near by and thinking I may start doing the 9:30am Sunday Piloxing class. That should help w/ it all!!!
February 25,2014
April 26, 2014
Have a great Sunday and KEEP MOVING!!!
No comments:
Post a Comment