MapMyRun shows my splits as follows:
Mile 1 14:34 min/mile
Mile 2 16:19 min/mile
Mile 3 16:26 min/mile
Total time 54:38.
(It also says I went 3.44 miles so....... not sure what to think on that.)
The weather was a bit brisk (34 degrees) and I still need to learn how to breath better. New shoes made all the different in the shin pain.
I even got an award..... 1st place in the Clydesdale Femail Open C/D Category. (Walker and based on age/weight....... not too many women picking to be ranked on their weight. I figured what the Hell!!!!)
Well, 3 weeks til my next event. Hopefully can get some good workouts between and lower the time some more.
40k to go!!!
Starting Line |
Getting my award |
Made it to the Finish Line! |
(By the way.... to put it in perspective as it looks beautiful at the walk, this is what I saw when I walked out my front door...Nothing like a fresh snowfall before a 5k.)
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